top of page

Retreat in Mexico: March 23-27 2024


Immersed in the natural beauty of Ahuacatepec, in Jalisco, Mexico, we’ll engage in simple and vital activities that are key to our wellbeing.

This workshop will help you find your voice, through meditation and mindfulness practices, walks in nature and contemplative singing. 


Cooking together will connect us with the joy of self-care, preparing healthy meals, supported by a professional chef and exploring recipes from the local cuisine.


All levels and experiences are welcome, beginners included!

I believe that we all can learn from each other and that being exposed to diverse experiences enhances our path to personal and professional growth.

Singing together...

  • Relieves stress

  • Stimulates the immune system

  • Strengthens lung function

  • Improves mental health

  • It's fun!


Our Schedule

  • Day 1: 

    • Arrival

    • 7.30pm Dinner  

    • 8.30pm Introductions and Orientation

  • Day 2 & 3 

    • 8am Breakfast 

    • 9:00-12:00 Class

    • 12:30-1:30 Lunch

    • 2:00-5:00 Class

    • 5:30-7:00 Cooking (time frame is indicative) 

    • 7:30 Dinner

  • Day 4 

    • 8am Breakfast 

    • 9:00-12:00 Class

    • 12:30-1:30 Lunch

    • Free afternoon (activities will be suggested and when possible arranged)

    • 7:30 Dinner

  • Day 5:

    • 8am Breakfast

    • 9:30 Sharing, Chanting, Saying Goodbyes

    • 11:00 Departure


Absolutely optional: after dinner, we can meet to share our experiences, sing, dance, and engage in social activities.



Please, prepare with comfortable clothing for hot weather, hiking shoes, notebook and pens/pencils.


Unless previously discussed with the instructor and all the participants, photos or recordings are not allowed.


Need more info? Send me a message!

Thanks for submitting!

All the photos in this page are by Mario Dueñas

(taken during a recent retreat at the Hacienda)

bottom of page